RUTHFOREVERHEALTH ABOUT

Welcome to RuthForeverHealth, a destination for wellness and personal growth. 

My name is Ruth, this small wellness platform was inspired by a personal loss during the COVID-19 Pandemic, of a dear friend due to sickle cell disease complications.

I was motivated and utilised my knowledge and passion to support and encourage individuals on their path to better health. 

Additionally, my own struggles with serve eczema and extremely low immune system, which led to hospitalisation  and negative perceptions of my appearance, motivated me to adopt a healthier lifestyle and achieve glowing skin. 

As a vegetarian for over 20 years, I have  always cherished animals, enjoy cooking, appreciated the beauty of nature and poetry.

My background includes a degree in psychosocial studies and /sociology, training in mentoring, coaching and-nutrition,  previous experience in outreach, health promotion.

What truly drives me is my innate desire to help people from all walks of life who are ready to change their lifestyle through healthy lifestyle and diet choices. Recognising  each individual person for the uniqueness that makes them who they are, by encouraging a positive lifestyle .

For individuals looking to take health and wellness into their own hands. We believe in the power of education when it comes to making healthy choices, and we’ve created Ruthforeverhealth blogs, video’s, recipe PDF ebooks and a membership recipe portal to inform  and encourage healthier ways to keep healthy.