Why Pumpkins Are More Than Just a Fall Favourite

Pumpkin is a versatile a fall, autumn, favourite ingredient. A very nutritious vegetable that offers numerous health benefit, especially for women. Whether it’s consumed in the form of pumpkin flesh, seeds or oil. Pumpkin’s  are nutrient-dense, meaning they have lots of vitamins and minerals. One of the most significant health benefits of pumpkin for women […]

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